8:15am - Bacon and eggs. Black tea and honey.
10:30 am - Half a paleo brownie.
12:30pm - Chicken and ham salad with home made honey and mustard dressing. Some almonds, macadamias. An pear.
4:00pm - An orange. Half a paleo brownie.
7:30pm - Pork chop with garlic and spices, courgette, brocolli. Some fresh cherries and strawberries.
9:30pm - Black coffee with honey and a paleo brownie.
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